Science Based Movement with JoAnn
Sat, Aug 03
|Live Inspired Art - Dance - Fitness
Discover the healer within each of us to reduce blood pressure, stress & anxiety and increase health and vitality. .... all thru mindful movements that anyone can do every day.
Time & Location
Aug 03, 2024, 11:30 AM – Aug 17, 2024, 12:30 PM
Live Inspired Art - Dance - Fitness, 488 Freedom Plains Rd #202, Poughkeepsie, NY 12603, USA
About the Event
Discover the healer within each of us for health, vitality and inner peace. This will be a 3-week workshop starting August 3rd at 11:30am. Through focus and movement you can do amazing things to lower blood pressure, heal pain, reduce anxiety and depression and increase vitality so you are free to enjoy all that life has to offer!
The 3-week dates are as followed: 8/3, 8/10, 8/17
All levels are welcomed and encouraged to join! Once you learn this practice you can do it on your own anytime!